Aging with the right mindset

“Age is no barrier. It’s a limitation you put on your mind.”

- Jackie Joyner-Kersee

While growing up we could not wait to get old enough to do certain things, like driving a car or moving out of our parents house. We wanted to be independent and free to make our own choices as we became adults. Now we have more freedom to go out and do whatever it is we please. On the flipside of that, we also potentially outgrow some of the things we took for granted in our youth. Our bodies accumulate wear and tear, while our mental acuity and memory start getting fuzzy…