Forgiveness for goodness

“Forgiveness is a gift you give yourself.”

- Suzanne Somers

Forgiveness can be tricky. Forgiving others and ourselves is something we choose to do or not do. It’s up to us. Some things are easier to forgive than others, like forgetting a birthday or showing up late. Some things are much tougher to forgive, like being intentionally hurt or intentionally hurting ourselves, whether physically or emotionally. We can learn to be much easier on ourselves by expressing more forgiveness toward ourselves and others.