Importance of self-talk awareness

“Evidence is conclusive that your self-talk has a direct bearing on your performance.”

- Zig Ziglar

We all talk to ourselves. Out loud. In our head. On paper. We are each our own closest companion. Nobody talks to us more than ourselves. When you consider that fact, how have you been talking to yourself lately? On a spectrum from being your own biggest fan to your own worst critic, where do you think you fall? Go ahead, talk amongst yourself. Where we fall on that spectrum can even depend on the situation and our mood, so it’s more fluid than…

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