Smile! It’s good for you

“A warm smile is the universal language of kindness.”

- William Arthur Ward

There is something about a smile, whether given or received, that positively affects everyone involved. Smiling is a great way to spread cheer and brighten up everyone’s day. We all know that. Smiling also elevates our moods and helps us to live longer. We also reduce our stress levels and strengthen our immune systems, lowering our blood pressure and reducing the risk of heart disease, all from the simple act of smiling. Smiling is also a great reminder that, even when life gets tough…